Welcome to Balance & Core!


We are a small company dedicated to providing corporate wellbeing and private wellness experiences.

Our team is based in the sunny South of France, in the city of Nice.

At Balance & Core, we understand that modern corporate life can be stressful and demanding, which is why we offer a range of wellness solutions to help organisations improve their physical and mental health.

A group of employees working in team spirit.

Our corporate wellbeing programs are designed to support the health and productivity of your employees, helping to create a happy and healthy workplace culture.

Our private wellness retreats and experiences are tailored to your individual needs and preferences, helping you to relax and rejuvenate in a luxurious and peaceful environment.

An image of a globe with a plane flying over it, representing the global reach of workplace wellness services offered by Balance & Core.

We are proud to operate world-wide, delivering our services to clients across the globe. Whether you are based in the bustling city of New York or the tranquil countryside of France, our team of experienced wellness professionals will work with you to create a program that meets your needs and exceeds your expectations.

At Balance & Core, we believe that a healthy body and mind are essential for a happy and fulfilling life.

We are committed to helping you achieve your wellness goals, and we look forward to working with you to create a healthier, happier, and more balanced life.



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Andy Sto
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Reni Horvath – Founder of Balance & Core

Reni Horvath Founder of Balance & Core

With 15 years of teaching experience in the wellness field, Reni designs bespoke programs for her clients around corporate well-being.

An avid traveller and marathon runner who moved to Nice in the South of France in 2017.

She studied BSc Health Improvement Management at various universities and institutions across Denmark, Spain, Canada and Hungary, and the science of yoga and meditation from her beloved teachers in India. 

When assessing posture, Reni utilizes a brain-based approach, taking neurovision, feet positioning, and body alignment into the center, besides evaluating the work environment.

In addition to her business, Reni is a university lecturer in Cross-Cultural Communication and Cultural Diplomacy.

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