OFFICE YOGA & FITNESS CLASSES

to corporate health improvement programs to increase your overall health and keep your mind calm, right at your workplace

OUTDOOR YOGA

in Nice and on the French Riviera

THAI YOGA BODYWORK

 

Bonjour, my name is Reni.

I am an internationally trained, freelance RYT-500  yoga teacher, Pilates instructor, Personal Trainer with 11 years of teaching practice.

I teach private sessions, corporate prevention programs and organize workshops on the French Riviera, from Cannes to Monte-Carlo.

Practicing yoga for me is a lifetime journey, that does not end when I roll up my mat.

I would like to share my passion for Pilates and Yoga with my students, to leave my class with calm energy and a smile on their faces.

OUTDOOR YOGA IN NICE

Check out the next sessions, and join me for a morning or sunset yoga practice at the heart of Nice. 

RECENT POSTS

Articles about yoga, Pilates, functional movement and mindfulness

Three simple breathing exercises

Breathwork has a moment. It became a popular topic over the past years, and it is key in yoga, Pilates, Mindfulness-Based Stress Reduction Techniques, conscious fitness programs, and mediation, just to mention a few fields of use. In yoga, the control of breath is...

Detox your mind

Detox is a trending topic today. However, most articles are focusing on the outside, for example on what we are eating, drinking, rather than what is happening in the mind. No doubt, they all are about nourishing your body.  But what if we are starting with the head...

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