Private yoga classes
Private yoga & fitness lessons
4/8/12 session packages
A wide range of yoga and fitness lesson types available from a more gentle to a powerful session.
Yoga retreat packages
Meditation & Breathwork
Pranayama practices to learn the conscious control of breathing.
Mindfulness-based meditation practice
What are the benefits of private yoga sessions?
Define and work towards your own specific goal
Learn the right adaptation and modification of asana
Set up your own home practice
Deeper understanding and development of technique
Your time is precious.
Balance & Core travels to homes on the French Riviera, in Nice, Monaco, Antibes, Cannes and their neigbourhood.