Private yoga classes
Private yoga & fitness lessons
Yoga retreat packages
Hatha Yoga Vinyasa Flow Ashtanga Vinyasa Yin Yoga Pranayama breathwork practice Mindfulness-based meditation practice
Meditation & Breathwork
What are the benefits of private yoga sessions?
Define and work towards your own specific goal
Learn the right adaptation and modification of asana
Set up your own home practice
Deeper understanding and development of technique
Improve flexibility, increase strength and mobility, and reduce stress while learning to listen to your body.
Treat yourself with a private yoga session, or share your practice with someone special to you.