by Balance & Core | Mar 4, 2021 | Breathing, corporate wellbeing, French Riviera, French Riviera Yoga & Wellness, Prevention, Resilience, Wellness coaching
Why support the Mental Health of your employees Mindfulness means being present. Mindfulness is becoming an increasingly popular practice in our personal lives and from a professional point of view. And for good reasons. Corporate mindfulness is now a thing. A...
by Balance & Core | Feb 10, 2021 | Breathing, corporate wellbeing, French Riviera Yoga & Wellness, Meditation, Mindfulness, Resilience, Wellness coaching
The power of mindfulness in your workplace The power of mindfulness is something that is now well-known and recognised. However, the benefits of practicing mindfulness are not only restricted to our personal life. Mindfulness in the workplace can be a great...