Me-time onboard your next charter journey
Imagine a sunrise yoga session on the sundeck of your yacht. Or a soothing massage just after a Pilates class and an energizing swim in the ocean. You can do all of this on your next wellness yacht charter.
Think about rebalancing your body and mind with an onboard wellness coach to make your yacht charter experience unforgettable.
At Balance & Core, we can transform your yacht into your own private wellness retreat – a unique and bespoke experience to unplug and recharge.
Digital detox on your wellness yacht charter
In today’s world, we are always connected. Always checking our phones, caught up in everyday life business. Well, the good news is that your next yacht charter can be the perfect occasion to unplug and enjoy a digital detox. To unwind and recharge your battery instead of your phone’s one. There is something powerful and satisfying in switching off your phone and being unreachable. Be in tune with yourself and be more mindful of what your body and mind need.
For example, research shows that a digital detox decreases your stress levels, improves sleep habits, helps maintain work-life balance and allows for a more positive perspective in life.
The real luxury is having the time to take care of your physical and mental health. With an onboard wellness coach, you can do this while enjoying breathtaking ocean views. I promise you, once you are doing a sunrise meditation session or a one-on-one workout before a nutritious and healthy dinner, you would not even think about checking your emails. It’s time to detox your mind together with your body.
A tailored health plan, exactly for your needs
With a private wellness coach on your yacht charter, you will be able to explore and combine different types of exercise and mind/body connection techniques. You can nourish your body, mind and soul, all while breathing in the ocean. Transform your yacht into your luxurious floating fitness retreat. Sounds amazing, right?
It doesn’t matter if you are new to fitness or if you are experienced. Because it is not just about moving your body, it is about listening to your mind, listening to your breath. Only by doing so, only by deeply listening to your body, you can create a better connection with your truest self.
A private onboard wellness coach can help you experiment with different exercise styles to find what you truly enjoy. We will create you your own personal exercise programme. As an experienced yoga teacher and fitness coach, we can try everything you could possibly wish for and use your time onboard to build or maintain an exercise routine. We offer anything from private yoga sessions to Pilates courses or Thai Yoga Bodywork
Yacht charter wellness experience – A holistic approach
Together, we will explore the meaning of the word wellness from every angle.
The World Health Organization defines wellness as “a state of complete physical, mental, and social wellbeing and not merely the absence of disease or illness”. Wellness is the optimal state of health of individuals and groups. We want you to thrive, not just to survive. That’s what optimal means. And that’s why we are committed to bringing on your superyacht a holistic, conscious approach to wellness.
In addition, wellness is not only a fancy exercise routine or a healthy meal plan. It is an investment in your own health and your own future. It is a combination of physical health, wellbeing and mindset. Most importantly, wellness is an active choice to live a healthier and more fulfilled life.
Wellness and fitness are not something that can be improvised. Have professionals coming to your yacht or superyacht to take care of your wellness journey. With Balance & Core, your health will be in expert hands. And by choosing to have an experienced wellness coach onboard, you are taking important steps to becoming the best version of yourself. To achieve your full potential.
We want you to use your time onboard as an investment in your wellness for the rest of the year. Once you step down your yacht, you can treasure your newly found mind/body connection and achieve long-term results.
Wellness in a post-Covid world – start from your yacht charter
Improving your physical and mental health is scientifically proven to boost your immune system, something we could all use right now. After living in a pandemic for more than a year, make your next trip a wellness-focused trip. Bring the retreat experience directly to your yacht. After long months of lockdowns and restrictions, you can enjoy your wellness escape in total safety. Combine luxury with wellness, all in the comfort and privacy of your own luxury superyacht.
Balance & Core is a French Riviera based all-round wellness company working with private homes, villas, private yachts and yacht charters. By requests, Balance & Core travels worldwide to deliver holistic wellness and wellbeing services.
Contact us for a first consultation. We will develop your unique health and relaxation plan to enjoy onboard your next yacht charter.